HEALTH BENEFITS OF EATING BANANA FLOWER

Advantages of eating Banana flower

  • Regulates menstrual cycle
  • It is the best food for lactating mothers and diabetes patients
  • Cures Anemia
  • Provides effective function of kidneys
  • Relieves you from constipation
  • Cures Ulcer
  • Reduces high blood pressure
  • Strengthens uterus
  1. Step: Take a pan and add in 2 table spoon of oilimages
  2. Step: Add in mustard seeds and wait until it sputters
  3. Step: Now add in Chopped onion & green chilies, sauté them well
  4. Step: Next include the chopped banana flower (drain well) in the pan
  5. Step: Add salt, turmeric, Hing, curry leaves and Daniya/corriander powder (To taste)
  6. Step: Splash a little water into the pan and cover it with a lid, wait until it is cooked
  7. Step: After the dish is almost ready, put in the grated coconut and stir well
  8. Step: The dish is now ready to devour!

via www.fitbodycenter.net

(Visited 126 times, 1 visits today)
Please Like us: