Various societies have valued the medical advantages of figs, and they have been images of peace, ripeness and thriving. To be specific, the fig tree is one of the most seasoned developed plants, and the primary composed reference to them goes back to the Sumerian King Urukagina in 2,900 B.C.
Clearly, the fig begins from Western Asia, and individuals spread it all through the Mediterranean. Spaniards acquired it to America 1520 where Spanish Missionary Priests planted them and are known as the California Mission Figs.
There are various references to the figs and the fig trees in the Bible. In particular, the Jewish King, Hezekiah, experienced a fig treatment, where figs were connected to the contaminated zones and the was cured of an existence undermining plague (2 Kings 20:7).
These natural products were likewise portrayed in antiquated frescoes and reliefs in old Egypt and were to a great degree prominent in old Greece and Arabia. Besides, they were utilized as a part of the treatment of bruises, bubbles, intestinal sickness, fever, disease, measles, tumors, and syphilis by the antiquated doctors.
Moreover, Plato recorded that Greek competitors at Olympia expended eating regimens of figs with a specific end goal to improve their execution and support their body quality. Besides, they esteemed their medical advantages and did not permit their fare.
The fig tree may live and prove to be fruitful for around 2 centuries on the off chance that it is developed in good conditions.
Crisp figs are accessible from June to October. They are the best when they are ready, as they are high in cancer prevention agents. You can store them in the ice chest, where they can keep going for 2-3 days. Never forget to wash them before utilization.
Hence, the utilization of figs is priceless, as they can give various medical advantages, advance weight reduction and cause no reactions.
Figs are rich in imperative supplements, similar to vitamins A, C, B1, B3, PP, pectin substances, proteins, natural acids, cellulose, press, sodium, calcium, potassium, phosphorus, and magnesium.
Phosphorus and iron are key for the best possible capacity of the heart muscle, they support the invulnerable framework and enhance wellbeing.
The leaves of figs are high in flavonoids and polyphenols like rutin, catechin, gallic corrosive, syringic corrosive, epicatechin and chlorogenic corrosive. Likewise, the concentrates of psoralen and fundamental oils have powerful antibacterial and antifungal properties. Besides, have solid against diabetic properties.
These are probably the most essential medical advantages of these natural products:
Helping absorption: Figs are rich in dissolvable and insoluble fiber. Solvent fiber manages and controls glucose levels and enhances processing.
Hypertension control: Figs are rich in potassium, which manages pulse and anticipates hypertension.
Bone Strengthening: These natural products are plenteous in calcium and phosphorus, which help the development and bones and advance recovery on account of harm.
Tumor Prevention: These organic products incorporate the phytochemical known as benzaldehyde, which has been appeared to counteract growth.
Frailty aversion: They are likewise rich in iron, which averts pallor and helps the arrangement of red platelets.
Backing off maturing: Figs are rich in cancer prevention agents, for example, polyphenols, flavonoids, and anthocyanins, which kill the free radicals which accelerate the maturing procedure.
Weight reduction: They are high in fiber and a supportive digestive chemical, known as ficin, which changes over protein into amino acids and adds to the diuretic properties of these natural products.
Along these lines, their customary utilization helps the digestive framework, and digestive proteins utilize salivation to separate nourishment starches into littler particles.